Are you experiencing any of these common perimenopause and menopause symptoms?

*hover over each spot for a list of symptoms affecting each area of the body

We’ve felt the shifts in our bodies, minds, and moods too.

As women and as physicians who specialize in menopause care, we’re not just trained in this – we’re living it ourselves.

  • We’ve adjusted our diets, changed our workouts, fine-tuned medications, and navigated the same overwhelming wave of changes that come with perimenopause and menopause.

  • We understand how frustrating it is to seek help and feel unheard. We’ve faced the same barriers — from outdated advice to doctors who dismiss symptoms or hesitate to offer safe, effective treatments like hormone therapy.

  • We’ve seen the confusion, the conflicting opinions, and the cultural belief that menopause is just something we’re supposed to “get through” quietly.

You deserve real support, real answers, and real relief — not to be written off.

You deserve care rooted in science, compassion, and personal experience. We’re here to help you feel like yourself again — because we’ve been there, and we still are.

Wrap-around relief for all your menopause symptoms

Hormonal Prescriptions

Personalized prescriptions designed to help women navigate menopause and perimenopause with greater comfort and balance.

Non-Hormonal Prescriptions

Explore effective non-hormonal prescription options tailored to relieve menopause and perimenopause symptoms without altering hormone levels.

Lifestyle Adjustments

Support your menopause and perimenopause journey with lifestyle adjustments that promote long-term wellness, balance, and symptom relief.

Over-the-counter Supplements

Find relief with carefully selected over-the-counter supplements that support your body through the changes of menopause and perimenopause.

Get Started

1 – Book a Consult

You’ll choose a time on our online calendar, fill out a comprehensive intake form and submit payment. Self-pay only.

2 – TALK WITH DR. MATHIA

During your 50-minute Telehealth consultation, you’ll discuss your health history, current symptoms, modalities and medications and what relief would look like for you.

3 – Get your personalized plan

At the end of your consult, we will provide you with a personalized menopause care plan, tailored to your body and lifestyle.